May 2nd, 2012
Yoga With My Demons and Other Mindful Acts
Recently, I traveled to Denver for the International Symposia for Contemplative Studies. It was a conference all about how we can foster awareness and compassion for ourselves and others. A heavy name for an effort at lightening one’s mental load. I was there in my role as a professor and researcher. But, I quickly realized that Gloria and Henry, the characters in my novel Oxford Messed Up, had traveled with me.